A 200-hour Registered Yoga Teacher Training or a strong aerial yoga practice is required for all attendees. Learn over 50 aerial yoga postures, deepen your physical practice, and leave the program with the confidence to lead others through an aerial yoga class.
Get ready for a jam-packed 35 contact hours of aerial yoga! We will start off with the basics of anatomy, both energetic and physical. You will enjoy different styles of class each day of the training. We will break down and practice teach over 50 aerial yoga poses, and cover safe cueing for each one.
The following topics can be expected in this training:
Physical Anatomy, as it applies to teaching aerial yoga
Energetic Anatomy, as it applies to teaching aerial yoga
50+ pose breakdowns
Cueing and sequencing, the Arc of Class
Contraindications and modifications, including prop usage
History of Yoga
History and ethics of yoga (and aerial yoga!) and the 8-limbed path
The business of aerial yoga
Yoga Hive Colorado 917 Front St., Suite 160 Louisville, Colorado 80027 (303) 747 - 3667