Aerial Yoga Teacher Training Winter 2020 January 23-26 and January 30 - February 2
Each year, we host one 50-hour Aerial Yoga Teacher Training! Upon completion of this program, you will be able to safely lead a group through an aerial yoga class, certified by Yoga Hive Studios.
The training takes place across two weekends, January 23-26 and January 30-February 2, 2020.
The times daily are based around our studio schedule, and vary by day:
Thursdays - 5:30-9pm
Fridays - 5-9pm
Saturdays - 9:30am-8pm
Sundays - 8:30am-3:30pm
Who is our training for?
A 200-hour Registered Yoga Teacher Training or a strong aerial yoga practice is required for all attendees. Learn over 50 aerial yoga postures, deepen your physical practice, and leave the program with the confidence to lead others through an aerial yoga class.
Get ready for a jam-packed 50 contact hours of aerial yoga! We will start off with the basics of anatomy, both energetic and physical. You will enjoy different styles of class each day of the training. We will break down and practice teach over 50 aerial yoga poses, and cover safe cueing for each one.
The following topics can be expected in this training:
Physical Anatomy, as it applies to teaching aerial yoga
Energetic Anatomy, as it applies to teaching aerial yoga
50+ pose breakdowns
Cueing and sequencing, the Arc of Class
Contraindications and modifications, including prop usage
History of Yoga
History and ethics of yoga (and aerial yoga!) and the 8-limbed path
The business of aerial yoga
Meet your instructor, Blaine:
RYT 500 and owner of Yoga Hive Colorado
Blaine started her wellness journey when she became a certified group exercise instructor and personal trainer in 1991. Over the next two and a half decades she immersed herself in a healthcare career while teaching others to live active, healthy lifestyles and competing in running races and triathlons including 30+ marathons and 4 Ironman triathlons. Blaine also became a certified holistic health coach in 2012. After significant soul searching and meditation, Blaine decided to leave the corporate world and create a space where her community can gather to work on physical, mental and emotional growth in a safe, fun and supportive environment. Blaine opened Yoga Hive Colorado in 2017. She is a registered yoga teacher (RYT 500), certified Energy Medicine Yoga Teacher, certified health coach in Plant Based Nutrition, certified aerial yoga teacher, certified meditation coach, and is currently spending 2 years studying Energy Medicine Yoga with Lauren Walker to become an Energy Medicine Yoga Master Teacher. Passionate about fitness, Blaine is a certified Group Fitness Instructor by American Council on Exercise and continues to pursue education in yoga, fitness, nutrition, meditation and wellness.
A vegetarian since age 12 and vegan since 2009, Blaine works with individuals and families to transition to a plant-based and more compassionate lifestyle. Blaine leads yoga and vegan retreats and is the leader of the Boulder Chapter of Vegan Ladyboss.
Yoga Hive Colorado 917 Front St., Suite 160 Louisville, Colorado 80027 (303) 747 - 3667