$77 entire series
$60 5 classes $15 1 class drop in Begin your day with focus and intention in a morning meditation class. The class includes a 20 minute guided mindfulness meditation, ideas for practicing mindfulness throughout your day, Q & A, and reflection. Jill creates a safe, supported space that allows you to begin or deepen your meditation practice. You'll develop a deeper connection to yourself and others, and leave class ready to meet the rest of the day with clarity and calm. Jill's teachings meet you where you're at with your meditation practice. Class is designed for all levels- beginner to advanced meditators.
0 Comments
Leave a Reply. |
Categories
All
BlaineBlaine Wilkes is the owner of Yoga Hive Colorado, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Blaine, drop in to a class, or connect online: Archives
July 2019
|
RSS Feed