 A Mindful Meetup for Minis
...because we ALL deserve a night out! Self Love This night is dedicated to loving YO SELF! We will discuss the value in everyone's differences, practice simple self love techniques, and discuss positive self talk. We will explore how to build each other up, including ourselves. Saturday, February 15th 5:00 - 8:00pm Children ages 3-10 are welcome, must register in advance This kids yoga party allows for KIDS to have a fun night out while YOU enjoy a 3 hour date night! Think 'Mindful Meetup for Minis' where your kids get to have just as much fun as YOU ARE! What is Beyond Babysitting? ~* Beyond Babysitting is a meetup for kids to gather and enjoy an evening of fun & mindful activities. ~*We sing, dance, play mindful games, create a conscious craft, and learn tools to help manage emotions. ~* We set up little 'stations' for the kids to enjoy throughout the event. This allows for them to help create the curriculum and have the freedom to express themselves. ~* Each month we have a special conscious craft/ STEM experiment related to our topic of the month! ~* We have an intro circle and closing circle to allow children the opportunity to experience a mini mindful meetup. ~* We teach your child breathing techniques that can be used to reduce stress and anxiety. ~* We talk about what yoga is and how to incorporate it into their daily lives ~* We practice partner yoga to allow conscious connections between children ~* We DRESS UP, we PLAY, we CREATE MUSIC, we TALK ABOUT LIFE, we EAT MINDFULLY, we MAKE NEW FRIENDS, and we CREATE MAGIC! OUR EVENTS ARE ALWAYS 100% SCREEN FREE ALL OUR TEACHERS ARE BACKGROUND CHECKED
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Friday, January 31, 7:00-8:30p $25 in advance. $30 at the door. Join Hannah for a restorative evening of Yin Yoga accessible to all levels. The fabric will be suspended closer to the ground, allowing for ultimate relaxation and surrender in longer, slower holds using additional props, essential oils and breathwork. The evening will close with an extended savasana in the silks.  |
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BlaineBlaine Wilkes is the owner of Yoga Hive Colorado, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Blaine, drop in to a class, or connect online: Archives
February 2020
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