 Sunday April 19, 12:00-3:00
This is one of a 4 part EMYoga Series. Each workshop is stand-alone. You can take any of them or all of them. No experience required for any of the workshops. Feel free to sign up for what calls to you! Intro to Energy Medicine Yoga. Sunday, March 22 from 12:00-3:00. $49 or all 4 workshops for $159 Energy Medicine Yoga Detox. Sunday, April 19 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Emotional Balance. Sunday, May 17 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Pro-Aging & Longevity. Sunday, June 14 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga Detox. Sunday, April 19 12:00-3:00 Detox is one of the top buzz words when it comes to healthy living trends. Health gurus promote highly restrictive food plans, juice cleanses, prebiotics, probiotics, teas; and the list goes on. It’s true – our bodies are barraged by chemicals found in beauty and skincare products, cleaning agents, lawn care products and even in the air we breathe. In this workshop, you will learn simple and effective techniques to naturally detox – empowering the body to do what it is designed to do. Self-massage of Neurolymphatic Reflex Points, acupressure holds, and clearing energy channels are just a few of the methods you will experience, empowering you to care for your body and rid it of both physical and emotional toxic energy.
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 Sunday May 17, 12:00-3:00
This is one of a 4 part EMYoga Series. Each workshop is stand-alone. You can take any of them or all of them. No experience required for any of the workshops. Feel free to sign up for what calls to you! Intro to Energy Medicine Yoga. Sunday, March 22 from 12:00-3:00. $49 or all 4 workshops for $159 Energy Medicine Yoga Detox. Sunday, April 19 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Emotional Balance. Sunday, May 17 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Pro-Aging & Longevity. Sunday, June 14 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Emotional Balance. Sunday, May 17 12:00-3:00 Balance the emotional body through the lens of the 5 Element Theory in Traditional Chinese Medicine. This ancient healing system is at the heart of Energy Medicine Yoga. The methodology is so vital to both our physical and emotional health that it’s named as one of the nine energy systems of the body. Discover your primary element and the energetic cycle we teach so you can respond to challenges with greater ease. On or off the mat, you can perform simple techniques along with a graceful and powerful flow of movements while toning specific sounds to create a harmonious balance within.  Sunday March 22, 12:00-3:00
This is one of a 4 part EMYoga Series. Each workshop is stand-alone. You can take any of them or all of them. No experience required for any of the workshops. Feel free to sign up for what calls to you! Intro to Energy Medicine Yoga. Sunday, March 22 from 12:00-3:00. $49 or all 4 workshops for $159 Energy Medicine Yoga Detox. Sunday, April 19 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Emotional Balance. Sunday, May 17 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Pro-Aging & Longevity. Sunday, June 14 from 12:00-3:00 $49 or all 4 workshops for $159 Intro to Energy Medicine Yoga. Sunday March 22 12:00-3:00 Transform your knowledge of yoga and energy with this foundational workshop on Energy Medicine Yoga. EMYoga combines ancient energy medicine techniques such as tapping and acupressure holds, into a traditional yoga practice to amplify its healing power. In this workshop, you will learn the rules of energy, the Essential Energy Medicine Yoga Practice and time-honored methods to bring your whole body into balance so you can thrive!  Sunday June 14, 12:00-3:00
This is one of a 4 part EMYoga Series. Each workshop is stand-alone. You can take any of them or all of them. No experience required for any of the workshops. Feel free to sign up for what calls to you! Intro to Energy Medicine Yoga. Sunday, March 22 from 12:00-3:00. $49 or all 4 workshops for $159 Energy Medicine Yoga Detox. Sunday, April 19 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Emotional Balance. Sunday, May 17 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Pro-Aging & Longevity. Sunday, June 14 from 12:00-3:00 $49 or all 4 workshops for $159 Energy Medicine Yoga for Pro-Aging & Longevity. Sunday, June 14 12:00-3:00 The goal is to die young, as old as you possibly can! As we age, things change in both our bodies and our minds. We have an opportunity with EMYoga to support some of the systems in the body that weaken most as we age. It’s not about reversing the clock - we want to celebrate every stage of life! It’s about supporting and strengthening vulnerable systems so we can maintain our strength, flexibility, suppleness and power; as well as increase the wisdom of the body and the mind. You will leave this class feeling great! |
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BlaineBlaine Wilkes is the owner of Yoga Hive Colorado, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Blaine, drop in to a class, or connect online: Archives
March 2020
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