Yoga for Anxiety is BACK!
This is a special class focused on anti-anxiety. It uses essential oils, breathwork, meditation and Energy Medicine Yoga to stabilize the nervous system, reduce panic attacks, and manage feelings of overwhelm. AND, it is only $10.
Blaine Wilkes is the owner of Yoga Hive Colorado, and writes inspirational musings for our newsletter, which we post here, along with upcoming trainings and workshops. To filter, navigate using the links above to see the category you're interested in. If you have questions, or wish to get in touch with Blaine, drop in to a class, or connect online: