An integrated meditation approach from the tradition of the Himalayas. Simple. Effective. Life Changing.
What is Sattva Meditation? The Sattva Yoga Meditation technique is a unique, mantra-based ancient style of meditation that has been passed down through the Babaji Lineage of Northern India and the Himalayas. It includes breathwork, Kriya, and a mantra. The technique is simple and extremely effective when practiced 20-30 minutes daily. With consistent practice, this technique will change your life, in not just one way, but in ALL aspects of your life. The technique balances and harmonizes the brain by syncing the right and left hemispheres, activates the pre-frontal cortex, opens the energy currents in the spine, and creates a stable, grounded, yet expansive energetic field! We will work together to assure the technique is suitable to your needs, as sometimes slight modifications can be made.
This meditation technique is passed down through the oral tradition. To teach it to others, one must travel to the source to learn and practice not only the technique, but the initiation process. This is to keep the technology intact and in integrity through the ancient lineage and time.
How do you get initiated?
With your investment, you will receive:
Lecture video and packet: Blaine speaks about the mind, meditation and mindfulness. You learn about meditation and the mind though the video and prepare any initial questions you have prior to a meeting with Blaine
First meeting: The first meeting will take anywhere from 60 minutes to 90 minutes, depending on questions and length of discussion. We will revisit the material from the lecture, discuss how it lands with you, and then Blaine will initiate you into the mediation technique.
You will practice this for 21 days, 30 minutes every morning. Once that 21 days (without missing a day!) is up, we will schedule time for Blaine to give you a guru mantra. Sometimes this part takes people more than 21 days... sometimes it takes 6 months to not miss a day! Whatever your journey, you will receive your guru mantra at exactly the right moment — we schedule a time to connect, which usually takes 15-30 minutes, and Blaine give you bija sound(s) / mantra that is channeled in alignment with your energy. This mantra is something only you will know and keep close to your heart. This happens in the oral tradition. It lives in your consciousness and keeps you connected to the practice because you use it every single day!
The commitment of a meditation initiation from Blaine, as the teacher, is not a one-time thing — it's a lifetime commitment and it is taken very seriously. You become a meditation student for life! Blaine will be available to support you along the way.
The entirety of this investment can be applied to a Yoga Hive 200-hour yoga teacher training with Blaine if taken within 2 years of the initiation.
Blaine Wilkes E-RYT 200, RYT 500, Energy Medicine Yoga Master Teacher Owner, Yoga Hive Colorado
Blaine started her wellness journey when she became a certified group exercise instructor and personal trainer in 1991. Over the next two and a half decades she immersed herself in a healthcare career while teaching others to live active, healthy lifestyles and competing in running races and triathlons including 30+ marathons and 4 Ironman triathlons. Blaine also became a certified holistic health coach in 2012. After significant soul searching and meditation, Blaine decided to leave the corporate world and create a space where her community can gather to work on physical, mental and emotional growth in a safe, fun and supportive environment. Blaine opened Yoga Hive Colorado in 2017.
In addition to a 200 hour Yoga Teacher Training in Hatha Yoga, Blaine is a Master Energy Medicine Yoga Teacher, studying directly under Energy Medicine Yoga Founder, Lauren Walker and has completed a 300 hour Yoga Teacher Training in Energy Medicine Yoga. Blaine has also completed a 300 hour Yoga Teacher Training in Meditation and Kriya in Rishikesh, India. Blaine is currently studying Eden Energy Medicine as created by Donna Eden.
A vegetarian since age 12 and vegan since 2009, Blaine works with individuals and families to transition to a plant-based and more compassionate lifestyle. Blaine leads yoga and vegan retreats and is the leader of the Boulder Chapter of Vegan Ladyboss.
Yoga Hive Colorado 917 Front St., Suite 160 Louisville, Colorado 80027 (303) 747 - 3667