Here at Yoga Hive, we're all about creating positive habits that help us be brighter versions of ourselves... and getting to our yoga mat daily is one of the BEST ways to do this! Join one of our friendly teachers every weekday from 8:30-8:50am MST for 20 minutes of yoga. No matter what your ability level is, you'll find this practice accessible, and educational! Everyday is a new instructor with something new to offer — which is what our yogis often say is their favorite part about Yoga Hive teachers!
Our instructors each teach with their own intuitive rhythm. You'll learn pranayama (breathwork) practices, asana (poses), kriya (dynamic movements), inspiration and intention, and mindfulness/meditation. Each day is new and fresh... join us to get your day started on the right foot — your Morning Buzz!
If you can't make the time every day, you can always request a recording of any class by emailing your requested date to firstname.lastname@example.org. A friendly member of our team will send you the recording as soon as possible, and you'll have three days to watch the recording before the link expires!